Time and Servings:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4 servings

Nutrition (per serving):

  • Calories: 220 kcal
  • Protein: 5g
  • Fat: 8g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Sugar: 6g
  • Sodium: 150mg

Ingredients:

  • 1 cup couscous
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1 zucchini, diced
  • 1 carrot, diced
  • 1 bell pepper, chopped
  • 1/4 cup raisins
  • 2 tbsp olive oil
  • Fresh mint (for garnish)

Instructions:

  1. Cook Couscous:
    • Prepare the couscous according to package instructions.
    • Typically, boil water, stir in the couscous, cover, and let it sit for 5 minutes.
    • Fluff with a fork and set aside.
  2. Sauté Vegetables:
    • Heat olive oil in a large skillet over medium heat.
    • Add diced zucchini, carrot, and bell pepper. Sauté for about 5 minutes until softened.
    • Stir in cumin, coriander, and raisins. Cook for another 2 minutes.
  3. Combine and Serve:
    • Toss the couscous with the sautéed vegetables and spices until well combined.
    • Transfer to a serving dish and garnish with fresh mint.

Tips for Success:

  • Add Protein: Include chickpeas or grilled chicken for a more filling meal.
  • Flavor Boost: Add a pinch of cinnamon or turmeric for an extra Moroccan touch.
  • Freshness: Serve with a squeeze of fresh lemon juice for brightness.

Wine, Cocktail, Drink Pairing:

  • Pair this dish with a light white wine such as Sauvignon Blanc or a refreshing mint tea for a traditional Moroccan experience.