Time and Servings:

  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Servings: 8 servings

Nutrition (per serving):

  • Calories: 60 kcal
  • Fat: 5g
  • Carbohydrates: 4g
  • Protein: 1g

Ingredients:

  • 1 bell pepper, chopped
  • 1 small onion, chopped
  • 3 cloves garlic
  • 1/4 cup fresh cilantro
  • 1/4 cup fresh parsley
  • 2 tbsp olive oil
  • Salt and pepper, to taste

Instructions:

  1. Blend the Ingredients:
    • In a blender or food processor, combine 1 chopped bell pepper, 1 small chopped onion, 3 cloves of garlic, 1/4 cup of fresh cilantro, 1/4 cup of fresh parsley, and 2 tbsp of olive oil.
    • Blend until the mixture is smooth and well combined.
  2. Season the Sofrito:
    • Taste the sofrito and season with salt and pepper to suit your preference.
    • Blend again briefly if needed to incorporate the seasoning evenly.
  3. Serve:
    • Use the sofrito as a base for stews, rice dishes, or meats.
    • Store leftovers in an airtight container in the refrigerator for up to 5 days, or freeze for longer storage.

Tips for Success:

  • For a spicier version, add a small piece of hot pepper to the mixture.
  • Use fresh, vibrant herbs for the most flavorful sofrito.
  • Freeze sofrito in ice cube trays for easy portioning and quick use in recipes.

Wine, Cocktail, or Drink Pairing:

  • Pair dishes made with sofrito with a refreshing Dominican Presidente beer or a light red wine for a complementary flavor profile.