Time and Servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Nutrition (per serving)
Calories: 310 kcal
Protein: 23g
Fat: 19g
Carbohydrates: 15g
Fiber: 3g
Sugar: 8g
Sodium: 620mg
Ingredients
- 1 lb ground chicken
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1/4 cup hoisin sauce
- 1 tbsp soy sauce
- 1 tbsp rice wine vinegar
- 1 can (8 oz) water chestnuts, diced
- 1 head butter lettuce, leaves separated
Instructions
- Cook Chicken:
- Heat olive oil in a large skillet over medium heat. Add ground chicken and cook, breaking it into crumbles, until browned and fully cooked (about 5-7 minutes). Remove and set aside.
- Sauté Onions and Garlic:
- In the same skillet, add diced onion and minced garlic. Sauté for 2-3 minutes until softened and fragrant.
- Combine Ingredients:
- Stir in hoisin sauce, soy sauce, and rice wine vinegar. Add diced water chestnuts and the cooked chicken back to the skillet. Cook for another 2-3 minutes, ensuring everything is well combined and heated through.
- Serve:
- Spoon the chicken mixture into butter lettuce leaves. Serve immediately as wraps for a healthy appetizer or light meal.
Tips for Success
- Butter Lettuce: Use fresh, intact butter lettuce leaves for easy wrapping and a tender texture.
- Texture Boost: For an extra crunch, add finely chopped peanuts or shredded carrots to the chicken mixture.
- Meal Prep: Prepare the chicken filling ahead of time and refrigerate for up to 2 days. Reheat before serving.
Wine, Cocktail, Drink Pairing
- Pair these wraps with a crisp Sauvignon Blanc or a refreshing cucumber lime mocktail to complement the vibrant and savory flavors.