How long does it take to make Maple Glazed Carrots – Sweet and Savory Thanksgiving Side Dish?

This recipe takes PT35M in total, including PT10M of prep time.

How many calories are in Maple Glazed Carrots – Sweet and Savory Thanksgiving Side Dish?

Maple Glazed Carrots – Sweet and Savory Thanksgiving Side Dish contains approximately 150 kcal per serving.

What are the main ingredients in Maple Glazed Carrots – Sweet and Savory Thanksgiving Side Dish?

The key ingredients are: 1 lb carrots, peeled and sliced, 2 tbsp olive oil, 1/4 cup maple syrup, 1/2 tsp ground cinnamon, Salt and pepper, to taste.

Maple Glazed Carrots – Sweet and Savory Thanksgiving Side Dish

Name: Maple Glazed Carrots – Sweet and Savory Thanksgiving Side Dish
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 1 lb carrots, peeled and sliced; 2 tbsp olive oil; 1/4 cup maple syrup; 1/2 tsp ground cinnamon; Salt and pepper, to taste

The Story Behind Maple Glazed Carrots

Maple-glazed carrots combine two of North America's most treasured agricultural gifts: the carrot and maple syrup. Carrots (Daucus carota) were first cultivated in Central Asia around 900 AD and arrived in North America with European settlers in the 17th century. The familiar orange carrot was actually developed in the Netherlands in the 17th century, bred from purple and yellow varieties as a tribute to the Dutch House of Orange — a piece of agricultural history that most people never suspect when they reach for a bag of carrots. Maple syrup, by contrast, is entirely North American in origin. Indigenous peoples of the northeastern forests — particularly the Haudenosaunee (Iroquois) and Algonquin — had been harvesting maple sap and reducing it into syrup for centuries before European contact. European settlers quickly adopted the practice. The combination of the caramelized sweetness of maple with the earthiness of roasted carrots creates a side dish of extraordinary simplicity and depth.

Time and Servings:

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 servings

Nutrition (per serving):

Calories: 150 kcal
Protein: 2g
Fat: 6g
Carbohydrates: 25g
Fiber: 4g
Sodium: 100mg

Ingredients:

1 lb carrots, peeled and sliced
2 tbsp olive oil
1/4 cup maple syrup
1/2 tsp ground cinnamon
Salt and pepper, to taste

Instructions:

Preheat the Oven:
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper for easy cleanup.
Prepare the Carrots:
- In a large mixing bowl, combine the peeled and sliced carrots with 2 tbsp of olive oil, 1/4 cup of maple syrup, and 1/2 tsp of ground cinnamon.
- Season the mixture with salt and pepper to taste.
- Toss the carrots until they are evenly coated.
Roast the Carrots:
- Spread the coated carrots in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 25 minutes, stirring halfway through to ensure even cooking.
Check for Doneness:
- The carrots are done when they are tender and caramelized at the edges.
- If you prefer a deeper caramelization, roast for an additional 5 minutes.
Serve:
- Transfer the roasted carrots to a serving dish and drizzle with any remaining glaze from the baking sheet.
- Serve warm as a sweet and savory side dish for Thanksgiving or any holiday meal.

Tips for Success:

For extra flavor, add a sprinkle of fresh thyme or chopped parsley before serving.
Use heirloom or rainbow carrots for a colorful presentation.
If you like a spicier glaze, add a pinch of cayenne pepper or smoked paprika to the mixture.