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traditional recipes

Peruvian Lomo Saltado – Stir-Fried Beef with Vegetables Recipe

Time and Servings: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 4 servings Nutrition (per serving): Calories: 350 kcal Fat: 20g Carbohydrates: 25g Protein: 22g Ingredients: 1 lb beef sirloin,...

Puerto Rican Tembleque Coconut Pudding Dessert Recipe

Time and Servings: Prep Time: 5 minutes Cook Time: 10 minutes Chill Time: 2 hours Total Time: 2 hours 15 minutes Servings: 6 servings Nutrition (per serving): Calories: 200 kcal Protein: 2g Fat:...

American Pumpkin Pie – Traditional Thanksgiving Dessert

Time and Servings: Prep Time: 20 minutes Cook Time: 50 minutes Total Time: 1 hour 10 minutes Servings: 8 servings Nutrition (per serving): Calories: 300 kcal Protein: 5g Fat: 14g Carbohydrates: 40g Ingredients: 1 pie...

Filipino Sinigang na Baboy – Pork Sour Soup Recipe

Time and Servings: Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Servings: 6 servings Nutrition (per serving): Calories: 300 kcal Protein: 25g Fat: 18g Carbohydrates: 15g Ingredients: 1 lb...

Bolognese Ragù – Hearty Meat Sauce Recipe from Bologna

Time and Servings: Prep Time: 10 minutes Cook Time: 2 hours 30 minutes Total Time: 2 hours 40 minutes Servings: 6 servings Nutrition (per serving): Calories: 350 kcal Fat: 22g Carbohydrates: 8g Protein:...

Panamanian Ají Chombo – Spicy Hot Pepper Sauce

Time and Servings: Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Servings: 12 servings Nutrition (per serving): Calories: 10 kcal Fat: 0g Carbohydrates: 2g Protein: 0g Ingredients: 6 Scotch bonnet peppers 2...

Venezuelan Guasacaca – Avocado and Herb Sauce Recipe

Time and Servings: Prep Time: 10 minutes Total Time: 10 minutes Servings: 8 servings Nutrition (per serving): Calories: 120 kcal Fat: 11g Carbohydrates: 5g Protein: 1g Ingredients: 2 ripe avocados 1/4 cup fresh cilantro, chopped 2...

Filipino Sago’t Gulaman Sweet Filipino Beverage with Tapioca Pearls

Time and Servings: Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4 servings Nutrition (per serving): Calories: 160 kcal Protein: 0.5g Fat: 0g Carbohydrates: 40g Sugar: 30g Calcium: 10mg Ingredients: 1/4 cup...

A Must Try Recipe